Dispute of egg of balsam pear evaporate often suits a cate of the child. In burning hot summer, make egg of evaporate of a balsam pear to the child, can alleviate effectively the summer heat that torrid weather brings. But everybody also knows, dot is very captious, to balsam pear this is planted for food, not be very like. So, how to make1000 beautiful net forum of Shanghai Where is an egg of balsam pear evaporate that lets a child like to eat? This needs a lot of skill.
Balsam pear is a kind1000 beautiful community of Shanghai Have special bitter feed capable person, balsam pear is joined in traditional evaporate egg, make evaporate egg had a kind of new taste, addSh1f of Shanghai Long Feng forum The little saline taste of Shanghai bright sauce, diluent balsam pear1000 beautiful nets of Shanghai make friend acrid, make its more delicate.
Course of action
1. half balsam pear, after digging flesh of clean balsam pear and seed, weak brine bubble a hour again mincing;
2. egg break up, add a few salt, pour balsam pear in the bowl of fluid flourishing an egg, mix is even;
3. crosses gong to sift (can make egg fluid does not produce egg dust. Evaporate comes out to be able to slip slippery) ;
4. puts evaporate of conflagration of a pot for steaming food 15 minutes or so to egg fluid completely caky, take out;
5. fries boiler to put a few oil to burn heat, put bowl of boil in water for a while of chopped green onion, will put Xian Bei and shrimp to break up fry. Arrive soy, add a few salt again, cooking wine, candy fries divide evenly;
It is OK that 6. irrigates the seafood that has fried irrigates the seafood that has fried on egg a thick soup!
When 7. eats, drench little sweet sesame oil, drench little sauce is special render palatable!
Balsam pear has higher nutrient value, contain a lot ofthe human body such as A of glucoside of all sorts of protein, adipose, amino acid, balsam pear, saccharide, vitamin, B, C indispensable1000 beautiful net forum of Shanghai nurture is qualitative, among them the content of C of the vitamin in balsam pear of every 100 grams is as high as 84 milligram, be wax gourd about 5 times, 14 times of cucumber, 21 times of pumpkin, house melon kind coronal. In addition, crude fibre, carotene still is contained in balsam pear, and the inorganic salt with indispensible human body and calcium, phosphor, iron mineral. A variety of nutrition that can satisfy human body place to need, very beneficial to human body health.
More lipoprotein is contained in balsam pear, not only can promote cancer cell of resistance of system of human body immunity, and often edible still can enhance function of human body immunity, maintain human body health.
Of balsam pear acrid, because it contains the Kui peace that fights malaria,be, and Kui is the temperature center that can control excessive excitement rather. According[……]